- History of Kendo
- A brief overview of the history of Kendo
- Shinai Maintenance Information
- Comprehensive guide to maintaining your shinai, including how to do all the knots!
- Armour
- Guide to the various parts of kendo armour
- Glossary
- Glossary of kendo terms
- F.A.Q.
- Shinai Kata - Kihon Keiko Ho
- Guide to the 9 shinai kata